Welcome to The Process
Professional Counselling & Psychotherapy Services
in Sheung Wan, Central Hong Kong
Struggling with emotional challenges, relationship issues, or past trauma?
You don't have to face it alone.
Take the First Step Today.
Your healing journey begins with one conversation.
Book your initial consultation now and start creating meaningful change.
My Services
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A Sanctuary for Mental Health Support in Sheung Wan, Central Hong Kong
Nestled just moments from Central in vibrant Sheung Wan, my private practice offers a sanctuary of calm amidst the city's energy. Designed with therapeutic intentionality, this space blends:
✔ Discreet, professional setting
✔ Evidence-based therapeutic environment (lighting, acoustics and layout optimized for emotional safety)
✔ Multilingual accessibility
Why this space matters:
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Privacy assured with soundproof consultation rooms
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Thoughtfully curated to reduce anxiety and promote openness
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Conveniently located for Hong Kong Island professionals and expats
"True transformation begins when you feel both safe and understood - this is the foundation of our work together."
Exhausted by anxiety? Take control here.
About Me
I'm Émilie, a French-trained psychotherapist, therapist and counsellor offering bilingual (English/French) mental health support and counseling in Sheung Wan, Hong Kong or Online.
What makes my approach unique ?
Ten years at the intersection of education, nursing, and social work — including hands-on mental health and disability support — have honed my ability to understand life's complexities with both clinical precision and deep humanity.
Originally from Paris, I've called both San Francisco and Hong Kong home—where I've now lived for over six years.
My extensive travels across 40 countries have cultivated a deep appreciation for cultural diversity. These experiences have shaped my professional perspective, allowing me to approach therapy with openness, adaptability, and respect for different worldviews.
I firmly believe that our differences are opportunities for mutual learning and growth.
My personalized therapy sessions help you:
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Break free from negative patterns
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Heal deep wounds holding you back
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Build stronger connections with yourself and others
Specialized Services Tailored to Your Needs:
🧠 Individual Therapy
• Overcome anxiety, stress & depression (CBT)
• Manage or Heal from Trauma (EFT and RITMO, derived from EMDR-based approaches)
• Resolve inner conflicts (Internal Family Systems)
• Personal or professional transitions
• Social or professional struggles
• Self-worth issues
• LGBTQ+ identity exploration
💑 Couples Therapy & Marriage Counselling
• Relationship and family struggles
• Save your marriage & rebuild trust
• Seek deeper connection
• Transform communication patterns
• Navigate dating challenges (including LGBTQ+ relationships)
• Answers about repetitive struggles (infidelity, disputes, comitment...)
🔥 Intimacy Counselling & Sex Therapy
• Rekindle desire & connection
• Address sexual dysfunction & addiction
• Bridge emotional-physical gaps
🧸 Child & Adolescent Therapy (Ages 8+)
• Build emotional resilience
• Address school/social challenges
• Family support strategies
• Adolescents navigating formative years
🌐 Online Therapy Available
Flexible sessions from anywhere in Hong Kong and Asia
Why Clients Choose This Approach:
✓ Evidence-based methods
✓ Discreet, judgment-free space
✓ Multilingual sessions (English/French)
✓ Central Sheung Wan location
Understanding the Purpose, Benefits and Outcomes of Therapy and Counselling in Hong Kong here.
Whether addressing immediate crises or longstanding patterns, I help clients develop practical tools for lasting emotional wellbeing while honoring each individual's unique lived experience.
Struggling with anxiety in Hong Kong?
You're Not Alone.
8 out of 10 expats struggle with stress, anxiety, or cultural burnout—but help is here. Our bilingual therapist (English/French) specializes in the unique challenges of international living, offering culturally-sensitive care to help you:
✅ Navigate cultural shock & relocation stress
✅ Manage work-life balance in competitive industries (finance, law, tech and education)
✅ Rebuild confidence after isolation or loneliness
Why Expats Choose Us:
✓ 100% Confidential – Safe space for all backgrounds (LGBTQ+ friendly)
✓ Expat-Experienced – We understand visa worries, family separation, and local pressures
✓ Flexible Sessions – Sheung Wan clinic or online therapy—fit for busy schedules
"Hong Kong’s pace can overwhelm anyone. We bridge cultural gaps through therapy that actually gets you."
📞 Start Feeling "At Home" Again – Book a Free 15-Min Consultation
🔹 Read more about : 10 Signs You Need Therapy as an Expat in Hong Kong
Stay Informed with the Latest Insights:
For updates on new articles and exclusive therapy offers in Sheung Wan, Central Hong Kong, follow my professional Facebook page here:
"Asking for help is a sign of strength, not weakness.
Reach me out and let’s find
a way forward together."
Client Testimonials
CBT + EFT THERAPY
"After receiving two glowing recommendations, I decided to seek help. After just five sessions, my anxiety attacks reduced significantly. Emilie skillfully guided me in uncovering deep-rooted patterns that I hadn’t realized were hindering my progress. Her bilingual approach allowed me to feel genuinely understood, which was a refreshing experience. Now, I have effective tools at my disposal for managing stress!"
COUPLES COUNSELING
"My wife and I were at a breaking point, and we had heard great things about Emilie's professionalism, so we decided to give her a try. Her couples counseling approach completely changed the way we communicate. She quickly identified our destructive patterns and helped us address them. Now, instead of constant fighting, we’re focused on rebuilding our communication and trust. This has truly been the best investment we’ve made in years."
CBT & SYSTEMIC THERAPY
"Enfin une thérapeute qui comprend la double culture ! Émilie m'a aidée à gérer mon anxiété liée à l'expatriation à Hong Kong. Ses séances en français m'ont permis de m'exprimer sans barrière, et ses techniques de TCC ont changé ma façon de gérer le stress. Après 8 semaines, je me sens ancrée et épanouie ici. Merci pour cette écoute exceptionnelle !"
